Features Archives - EXAMINE THIS MOMENT

CAN EARLY SUNSETS LEAD TO SEASONAL AFFECTIVE DISORDER?

These shorter days along reduced sun exposure has been connected with a decline in serotonin levels and can lead to major depression with

The forties can indeed be your new twenties if you focus on the right things, and what better focus than longevity, right?

If there is one place that you should want to visit at least once, it’s Bangkok. Relaxation is easy to come by

Stress has become more constant in everyday life. Beyond racing thoughts and frazzled nerves, stress has profound and far-reaching effects on our

This is a collaborative blog post with affiliate links. Please read the disclaimer. Sleep apnea can be a serious sleep disorder. It is when your

This year at San Diego Comic Con 2023, I was honored to collaborate with HeadphonesThoughts and NoLoadTime for an interview with Justin

Getting to attend the HerUniverse fashion show for the first time ever was so much fun. It meant so much to be

I must admit I was extremely excited to travel to San Diego to attend Comic-Con International this year. You see, after 4

Stress can massively impact your life in a variety of ways. Even if you don't associate your actions or feelings with stress,

I want to begin with how honored I was to be given the press passes for Florida Supercon 2023 after applying. This