What I am learning is that you can do ‘all the right things’ and still have things going on with your health.
I must be honest; I often will encourage many individuals to press on, push through, never quit and keep moving forward. But
Can you name something you are fully committed to right now? If so, what caused you to make this choice? How have
There are many times we will find ourselves in a place of making some quick decisions. Make sure you are decisive and
Sometimes, it's not easy to change the way you think of something. However, it's possible, step by step you will make it.
We must be careful with regret because these repeated negative feelings can impact your mental health which can lead to depression, lessened
Accepting reality is not always so easy. Even if we acknowledge how far we have had to come and how hard we
Have you ever felt unattractive to the point that you do not like looking in the mirror? Has it impacted you to
The last nine months of my life have been true testaments of my strength. Life is always filled with ups and downs.
Recognize what you would like to cherish because it has sentimental value to you and let go what you can. You will