Self-Care Archives - EXAMINE THIS MOMENT

WHEN YOU DO NOT FEEL GOOD

What I am learning is that you can do ‘all the right things’ and still have things going on with your health.

I must be honest; I often will encourage many individuals to press on, push through, never quit and keep moving forward. But

Can you name something you are fully committed to right now? If so, what caused you to make this choice? How have

There are many times we will find ourselves in a place of making some quick decisions. Make sure you are decisive and

We must be careful with regret because these repeated negative feelings can impact your mental health which can lead to depression, lessened

Have you ever felt unattractive to the point that you do not like looking in the mirror? Has it impacted you to

Recognize what you would like to cherish because it has sentimental value to you and let go what you can. You will

Self-care is vital during any season. Joining with some other bloggers this summer from the blogging community, we wanted to discuss some