Out with the old and in with the new, means just that. Get rid of these things. It is not healthy and
I would like to welcome guest blogger: Katy Parker Journeyofsmiley blog as she shares her thoughts of inspiration and encouragement on the importance
Can you honestly tell when you are just, “Going through the motions” on something? It is funny how we may recognize it
Having integrity can be looked upon as a vital part of our everyday lives and perhaps, we have ignored it too often.
Tell me, do you have unresolved conflicts in your life right now? How do you plan on working on them? Have you
The forties can indeed be your new twenties if you focus on the right things, and what better focus than longevity, right?
Stress has become more constant in everyday life. Beyond racing thoughts and frazzled nerves, stress has profound and far-reaching effects on our
There is something so freeing when we make the choice to “Let Go.” There must come a moment of reflection when you
It is necessary to recognize what are the true issues that have caused us conflict. When you are honest enough to admit
Stress can massively impact your life in a variety of ways. Even if you don't associate your actions or feelings with stress,