DEALING WITH A PAINFUL BELLY: MY HEALTH JOURNEY
For years, I suffered so much with pain on the lower left hand side of my belly and did not know what
EXERCISING: MY HEALTH JOURNEY
It continues to be an important part of my life and although I have some days that I have no desire to
MINDFUL EATING
As I continue on the discussion of ‘My Health Journey,’ a new section on my blog, this month I want to talk
MOMENTS ON THE EDGE
I can remember like yesterday, the time when so much disappointment hit me all at once. It was an intense time mentally. Someone I knew for several years all of sudden just totally changed and it became overwhelming.
MY HEALTH JOURNEY
I want to share a little about myself specifically regarding my health journey. I hope to write at least once a month