Let’s be honest, it can be difficult to go about your day when you do not feel well. Dealing with various medical conditions can be trying. Let’s take a moment to discuss, “When you do not feel good.”
For several years, unfortunately, I have had to deal with not feeling well. I am not sharing this for any pity because I honestly do not look for that. I am sharing this as I consider so many who may also be dealing with very trying moments due to not feeling good.
Life goes on even when you are not feeling good. Bills must be paid. Other daily requirements must be accomplished. The point is how can you move forward when you are not feeling good? I can honestly say with all sincerity, you keep going one step at a time. I lean on the strength and grace of God.
I have shared some of my health journey on my blog and welcome you to take a moment to read more about it. In this post, I want to share how my daily activities have been affected by some of the things I have had to face. About a year ago, I began to feel overwhelmed by extreme fatigue and it became so difficult to complete some things I really needed to. After a checkup and some blood work, I now had to be put on hormone replacement medicine and thyroid medicine. All my levels were completely bottomed out sadly.
I have to admit this made me really sad and disappointed. I am someone who has tried so hard to maintain health. Especially when I found out that food was hurting me and affected my health a few years ago as I dealt with digestive issues. I work out at least 3-5 times a week for at least an hour and am mindful of the necessity of taking breaks. I am also working on being better with my time management. Self-care is so important.
What I am learning is that you can do ‘all the right things’ and still have things going on with your health. Although, not feeling good is hard to deal with it, it’s important to pay attention when your body is talking to you. It is up to us to continue to make the necessary adjustments in our health journey often. I am accepting that I am in control of my health and there may be some things along the way that will still impact it even with all the hard work.
I will continue to share my health journey and would love to hear your story too. Have there been areas of your health that you believe you can work on? How do you handle ‘when you don’t feel good?’ Thank you for taking moments with me and sharing your story too.
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16 thoughts on “WHEN YOU DO NOT FEEL GOOD”
I’m sorry you had to deal with that. It was lovely to read to this post. For me, when I don’t feel good. I rest and do things that help me to feel better.
Thank you Frank. It has been difficult but I have learned to adjust and continue to push through. I sincerely appreciate you taking moments with me and reading my blog.
Such a true statement that life does carry on even when you don’t feel good. thank you for the great read.
I totally get this. Thank you for an encouraging and honest read. I always enjoy your work.
I find it brave of you that with all your health issues and fatigue, you still manage to work out so often. Must tire you out for sure. I have digestive problems well acid reflux, it sure is never easy figuring out what food will and will not cause issues
Am sorry for the illness and wish you a quick recovery. Thanks for the reminder of self-love. Dealing with healthy issues can be very challenging but i love your positivity.
Am sorry for the illness and wish you a quick recovey. Thanks for the reminder of self-love. Dealing with healthy issues can be very challenging but i love your positivity.
Thank you so much for your kind words. I appreciate you taking a moment to read and sharing your thoughts.
I’m sorry you had to go through that. I think for me the best things to do when you don’t feel good are to rest and most importantly, be kind to yourself! 🙂
Resting and taking necessary breaks are vital to self care. Thank you for reading and sharing your thoughts.
Its hard when you are not feeling well. Thank you for sharing your story and being so honest. I know its hard when you are not feeling well and have to keep going.
It is definitely hard to keep going when you do not feel well. Thank you so much for taking moments with me to read and share your comments.
I hope you start to feel better soon. Thank you for sharing your experience. I have to work on my Fibromyalgia symptoms and get my health in the best possible place.
Lauren – bournemouthgirl
Thank you so much Lauren! It is difficult when you just do not feel like yourself for sure. It is a constant decision to make the necessary changes and adjustments accordingly including getting extra rest and diet. Learning to listen to our bodies is so important. I appreciate you taking a moment with me and sharing your story too. I sincerely hope you feel better too.
I hope you start to feel better soon. Thank you for sharing your experience. Such a true statement that life does carry on even when you don’t feel good. thank you for the great read.
Thank you. When you deal with health issues, you learn to endure with God’s grace and take one day at a time. I appreciate you taking moments with me to read and share your thoughts.