OUR HEART HEALTH MATTERS
Our heart health matters, and I want you to consider how your heart is doing. Be honest about how you feel and make sure you get your heart checked. Surround yourself with those who truly care and support you.
WHEN YOU DO NOT FEEL GOOD
What I am learning is that you can do ‘all the right things’ and still have things going on with your health.
MINDFUL EATING
As I continue on the discussion of ‘My Health Journey,’ a new section on my blog, this month I want to talk
MY HEALTH JOURNEY
I want to share a little about myself specifically regarding my health journey. I hope to write at least once a month