everyday moments Archives - EXAMINE THIS MOMENT

Drop the Matter: How to Handle Conflict with Wisdom and Grace

In moments of conflict, it can be tempting to argue for the sake of being right. But is it always worth it?

Trying again should be a push toward something better. Always pay attention to your “Why.” Having a need for change is one

The question becomes how can we learn to manage our emotional responses and not allow them to have a negative impact on

I would like to share something that is very important to me in my relationships. I sincerely love and greatly appreciate spending

There are many things I'd like to let go of, such as the negative thoughts that sometimes enter my mind, regrets about

Can you honestly tell when you are just, “Going through the motions” on something? It is funny how we may recognize it

I love the Fall specifically because you experience the sense of change in the air. From the weather changing, earlier sunsets, and

The forties can indeed be your new twenties if you focus on the right things, and what better focus than longevity, right?

There is something so freeing when we make the choice to “Let Go.” There must come a moment of reflection when you

Another important aspect of what motivates us is to consider the reason why we do the things that we do daily.