A MEMORABLE PRECIOUS CHRISTMAS MOMENT
I can remember it as if it just happened yesterday. The day I was asked to marry my now husband. Take a
PRACTICE PAUSE BREAKS
When we practice the pause, we become more aware of everything. We pay attention to what is happening in a different way
ENJOYING THE SUN SETTING
Have you ever just stopped to take in the beautiful sky, especially as the sun is setting? I really enjoy taking walks
WHEN YOU DO NOT FEEL GOOD
What I am learning is that you can do ‘all the right things’ and still have things going on with your health.
PUSHING EACH OTHER
Seeing two individuals choosing to stay connected in life even as they experienced change along the way is encouraging to each of
COULD VULNERABILITY ACTUALLY BE OUR STRENGTH?
Accepting reality is not always so easy. Even if we acknowledge how far we have had to come and how hard we
It’s A New Day
If you keep comparing yesterday to today than you are living in the past. Take a moment to decide whether you will live with only what yesterday was.
DEALING WITH A PAINFUL BELLY: MY HEALTH JOURNEY
For years, I suffered so much with pain on the lower left hand side of my belly and did not know what
Why You Shouldn’t be Allergic to Humility
Humility - such a powerful word that is often misconstrued. Many people see it with such a negative connotation, and yet humility
MOMENTS ON THE EDGE
I can remember like yesterday, the time when so much disappointment hit me all at once. It was an intense time mentally. Someone I knew for several years all of sudden just totally changed and it became overwhelming.