moments Archives - EXAMINE THIS MOMENT

PRACTICE PAUSE BREAKS

When we practice the pause, we become more aware of everything. We pay attention to what is happening in a different way

Have you ever just stopped to take in the beautiful sky, especially as the sun is setting? I really enjoy taking walks

Christmas as a newly married couple can be an adjustment period for some couples. There’s a lot of compromising and blending of

What I am learning is that you can do ‘all the right things’ and still have things going on with your health.

Seeing two individuals choosing to stay connected in life even as they experienced change along the way is encouraging to each of

Accepting reality is not always so easy. Even if we acknowledge how far we have had to come and how hard we

If you keep comparing yesterday to today than you are living in the past. Take a moment to decide whether you will live with only what yesterday was.

My name is 'Bee' and I’m the writer behind Mind Beauty Simplicity. I focus on topics of intentional living, minimalism & self-growth.

For years, I suffered so much with pain on the lower left hand side of my belly and did not know what

Humility - such a powerful word that is often misconstrued. Many people see it with such a negative connotation, and yet humility