SELF-CARE MOMENTS NECESSARY TO MAINTAIN HEALTH AND WELL-BEING
When it comes to self-care, this will include your mental, emotional, physical, social and spiritual health. The amount that we each may
When it comes to self-care, this will include your mental, emotional, physical, social and spiritual health. The amount that we each may
Perhaps you are like me, you remain teachable and want to learn from lessons in life. I believe with every stage in
The post discusses the difference between being ready and being fully prepared for taking on new challenges. It emphasizes the importance of learning from the past and others' experiences, seeking advice, and admitting to areas of weakness. It encourages self-reflection, accountability, and relying on professional
Getting to share inspiring movies, shows, stories, articles, and more to my audience is important to me. After watching, "The Beautiful Game"
The question becomes how can we learn to manage our emotional responses and not allow them to have a negative impact on
Whatever the reason we are procrastinating, first things first we must acknowledge when we are doing this. We also must admit if
As I reflect on the various people I admire and appreciate, I wanted to take a moment to highlight CEO of CFS
There are some who may never feel beautiful or who only are looking at beauty in one way. What I may find
Out with the old and in with the new, means just that. Get rid of these things. It is not healthy and
Photo credit for feature image: Pexels Image – CC0 Licence Are you a gamer? Maybe you’ve always got your nose in a