EXERCISING: MY HEALTH JOURNEY
It continues to be an important part of my life and although I have some days that I have no desire to
It continues to be an important part of my life and although I have some days that I have no desire to
Self-care is vital during any season. Joining with some other bloggers this summer from the blogging community, we wanted to discuss some
I can remember like yesterday, the time when so much disappointment hit me all at once. It was an intense time mentally. Someone I knew for several years all of sudden just totally changed and it became overwhelming.
Growth is not an overnight event but rather a continuous part of life. You don’t just experience growing pains and that’s it but you can see the difference it can make as you purposely make some adjustments.
This is the golden rule. What we do to others matters so much and I believe will impact how we are treated
I didn’t want to just keep staying home and not going anywhere. I mean when the lockdown lifted in many places in
Overthinking can lead to anxiety, depression, a “never satisfied” sense, a constant questioning of ourselves, and even can lead to a lack
Each one of us have certainly had to adjust our lives to making many changes. We may have wanted things to go
Some of the hardest moments are to remain in faith when everything is hard pressing on every side. The fact is that
As we embark, on a new year, there is much to consider. It’s a great time to reflect on where you are