MOMENTS TO EMBRACE: OUT WITH THE OLD AND IN WITH THE NEW
Out with the old and in with the new, means just that. Get rid of these things. It is not healthy and
When substance use and mental health disorders occur together, recovery becomes more complex. Dual diagnosis treatment addresses both conditions at...
read moreMost people don’t break all at once—they wear down quietly. In those unseen moments, encouragement becomes more than kindness; it...
read morePursuing what you really want to do in life doesn’t have to mean quitting everything overnight. This post explores a...
read moreOut with the old and in with the new, means just that. Get rid of these things. It is not healthy and
I can remember it as if it just happened yesterday. The day I was asked to marry my now husband. Take a
I must admit, I was looking forward to watching the “Wish” movie. What I appreciated the most was there was an encouraging
Photo credit for feature image: Disney.com I was looking forward to watching “The Marvels,” a film rated PG-13 and I must admit
Photo credit for feature image: Pexels Image – CC0 Licence Are you a gamer? Maybe you’ve always got your nose in a
There are many things I'd like to let go of, such as the negative thoughts that sometimes enter my mind, regrets about
Can you honestly tell when you are just, “Going through the motions” on something? It is funny how we may recognize it
Enduring through takes our part. It requires a mindset to not allow yourself to quit under the pressure. Faith and hope are
I love the Fall specifically because you experience the sense of change in the air. From the weather changing, earlier sunsets, and
These shorter days along reduced sun exposure has been connected with a decline in serotonin levels and can lead to major depression with