EXERCISING: MY HEALTH JOURNEY
It continues to be an important part of my life and although I have some days that I have no desire to
When substance use and mental health disorders occur together, recovery becomes more complex. Dual diagnosis treatment addresses both conditions at...
read moreMost people don’t break all at once—they wear down quietly. In those unseen moments, encouragement becomes more than kindness; it...
read morePursuing what you really want to do in life doesn’t have to mean quitting everything overnight. This post explores a...
read moreIt continues to be an important part of my life and although I have some days that I have no desire to
Self-care is vital during any season. Joining with some other bloggers this summer from the blogging community, we wanted to discuss some
I want to first say a big, “THANK YOU,” to Daphne FreeAt50 blog for nominating me for the Encouraging Blogger Award. I am completely honored. There are so many great bloggers in the writing community.
I obviously do not want to give everything away from the film, but I have to say, I have been a Marvel
I recently watched HBO’s documentary film (TV-MA), “Fake Famous” and I wanted to share a few thoughts with you. First, let me
As I continue on the discussion of ‘My Health Journey,’ a new section on my blog, this month I want to talk
Life is constant and things can change at any moment. How I am impacted and what I choose daily are moments that
Humility - such a powerful word that is often misconstrued. Many people see it with such a negative connotation, and yet humility
I can remember like yesterday, the time when so much disappointment hit me all at once. It was an intense time mentally. Someone I knew for several years all of sudden just totally changed and it became overwhelming.
I want to first begin with how completely honored I am to be nominated with the The Golden Bloggerz Award (Yes, there is a “Z” at the end) by both @HeadphonesThoughts.com Read her post here and by @RiyahSpeaks Read her post here To be recognized